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GoSport Cross Duathlon 2019 #6

Oct 6, 2019

Get your duathlon kit ready or tag up a teammate for the famous Cowhouse Duathlon 2019




Event information:

  • No Helmet no ride.
  • Run is Cross Country/Trail Running.
  • Route consists of Mountain Bike trails, Farm roads and Jeep track.
  • Relay Teams must enter a team name ie.
    • Team – Kit Kat,
    • Team – Marais Family
    • Team – Die katte
  • Choice of Medal or Cold Beer to all finishers older than 18 years.
  • Prize giving @ 11:00 with some exciting prizes
  • First female and male on long distances (bull and steer) will receive complimentary entries for 2019
  • A Pancake to all finishers.
  • Timing done by BoutTime.
  • Well-marked route.
  • Big screen results as you cross the finish gantry.
  • Water points on Bull and Steer race only.
  • Come and enjoy the day out at the Cowhouse Market with live music and more. The market will be open from 10AM to 4PM.
  • Children Play park.
  • Race Briefing: 10 min before start of race
  • Bike Removal: Works on a Timing Chip/Bike exchange principle
  • Not Para Du/Tri Friendly
  • No tog bag area
  • By entering, athletes acknowledge that they do so at their own risk

Cross Duathlon Distances and groups

Event Trail Run Mountain Bike Trail Run Ages Start Solo/Normal Fee Fee per Team Late Entry Surcharge
Bull 10km 30km 5km 18+ 08:30 R200 R300 +R15
Steer 5km 15km 2km 16+ 09:00 R150 R250 +R15
Heifer 2km 10km 600m 8+ 09:30 R100 N/A +R15
Calf 200m 600m 100m 5+ 08:35 R50 N/A +R0

Bull TSA Day License = Senior License (R120)

Steer TSA Day License = Junior License (R35)

Registration and Number Collection:

07h30 at the Cowhouse Market


1st Male & Female in the Bull, Steer and Heifer will win a complimentary entry to one GoSport event at the Cowhouse in 2020.

This offers a choice between the 2020 GoSport Cross Duathlons, the GoSport MTB race in April as well as the two GoSport farm runs


Oct 6, 2019
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