by simhen | 13 Sep 2013 | Development, Mountain Biking, Trail Running, Training, Triathlon
As of 2009 a formal development structure was initiated by GNT and with the assistance of Isaac Kolela, a local running and cycling coach, from Mamelodi township, Pta. Numerous young athletes were identified with potential to develop their skills in both cycling and...
by simhen | 9 May 2013 | Trail Running
The 2013 Jonkershoek Mountain Challenge over 35km turned out to be the perfect event for our inaugural SA long distance championships and second ever national trail champs (after the ultra champs in February). MEN The who’s who of trail running arrived in perfect...
