by simhen | 13 Sep 2013 | Development, Mountain Biking, Trail Running, Training, Triathlon
As of 2009 a formal development structure was initiated by GNT and with the assistance of Isaac Kolela, a local running and cycling coach, from Mamelodi township, Pta. Numerous young athletes were identified with potential to develop their skills in both cycling and...
by simhen | 10 Jun 2013 | Mountain Biking, Triathlon, XTerra
Scotland’s Lesley Paterson continued her domination of off-road triathlon, while South Africa’s Dan Hugo finally got the win at an Xterra U.S. Championship Series race after finishing second several times. Due to tough conditions caused by tropical storm Andrea, the...
by simhen | 29 May 2013 | Mountain Biking
This past weekend I took part in the annual ProNutro Magalies Monster MTB Event. There was the option of a 20km, 40 km or the 75 km route which included the Monster 9 km climb up the North side of the Magalies Mountain Range. The race was born through very humble...
