Dear Triathletes, It is that time again, and after a very successful September camp we move towards the Flagship of camps. The season is up and running and summer is here. We hope that you have started planning and that you’re ready for what the 2013 season has to offer. From 2-9 January 2013. In January 2012, the camp got full before mid November. Please use this opportunity to book your spot in order to have the pleasure of training in the beautiful surroundings of Golden Gate. The cost of camp:R3520.00. Late entries: R3960 (after November 26) *Non-refundable deposit of R1500 after 26 November 2012. Double rooms limited to couples, and will be charge R1000 per couple on top of normal tariff. The services will be – 5 Star !! • This service will include the following: • Accommodation for 7 nights • Two full board meals per day, Except One Lunch and One dinner which we allow for a day/night out in Clarens (will be selected) • Coffee, Tea, Hot Chocolate, Farm fresh Milk,100% Juice and Ionized water for the whole day, every day. • 8 days of training like a pro and you will receive coaching and training partners from beginners to Elite. • Cycling road support and a pro bike mechanic. • Running road support and workshop on running. • Open water swimming in a trophy trout dam along with video footage for post swim evaluations. • Lifeguards on site. • Natural ice bath for post bike and run sessions • Workshops on the whole of triathlon. • Camp fires and chill time. • Priceless views and great altitude training. We will offer discounts on: • Full bike services • All bike equipment • GU Energy Supplements (less 25%) • Hydration pack for the week (variety). All full bike services need to be pre-booked with Stefan. Also all equipment you would need from CycleTech needs to be ordered from him. His If you are interested in buying an Argon 18 : Needs: Please help us help you. If you are allergic, gluten intolerant or vegetarian then you need to mail Joan, and cc *Please help us also with menu suggestions as it makes life easier for us. Details I need from you : a complete and updated application form. The bank account details for payment: First National Bank Name: my3kamp Nr: 62 155 155 883 Branch: 230 133 Swift: FIRNZAJJ Ref: Name *Paypal options available Regards,